Homemade Smoothies for Mother and Baby: 300 Healthy Fruit and Green Smoothies for Preconception, Pregnancy, Nursing and Baby's First Years

Homemade Smoothies for Mother and Baby Healthy Fruit and Green Smoothies for Preconception Pregnancy Nursing and Baby s First Years SUPERDELICIOUS AND ULTRANUTRITIOUS SMOOTHIES ARE THE PERFECT FOOD FOR MOM AND HER LITTLE ONEEvery mother to be knows how important it is to eat right But it s challenging to consume the nutrients you

  • Title: Homemade Smoothies for Mother and Baby: 300 Healthy Fruit and Green Smoothies for Preconception, Pregnancy, Nursing and Baby's First Years
  • Author: Kristine Miles
  • ISBN: 9781612434773
  • Page: 391
  • Format: Paperback
  • SUPERDELICIOUS AND ULTRANUTRITIOUS, SMOOTHIES ARE THE PERFECT FOOD FOR MOM AND HER LITTLE ONEEvery mother to be knows how important it is to eat right But it s challenging to consume the nutrients you need during the different phases of pregnancy and motherhood Luckily, Homemade Smoothies for Mother and Baby makes it easy for you to optimize your health with tasty, all nSUPERDELICIOUS AND ULTRANUTRITIOUS, SMOOTHIES ARE THE PERFECT FOOD FOR MOM AND HER LITTLE ONEEvery mother to be knows how important it is to eat right But it s challenging to consume the nutrients you need during the different phases of pregnancy and motherhood Luckily, Homemade Smoothies for Mother and Baby makes it easy for you to optimize your health with tasty, all natural smoothies It includes 200 recipes packed with vitamins, minerals and other vital nutrients that address you and your baby s every need Enhance fertility with Pineapple Pizzazz Ease morning sickness with Honeydew Healer Increase iron intake with Goji Gold Rejuvenate skin with Beaming Beets Relieve cramps with Raspberry Relaxer Boost your mood with Cheerful Cherry De stress with Peaceful Papaya Optimize breast milk production with Motherly Mango Offering information on food allergies and intolerances, Homemade Smoothies for Mother and Baby also features tips for transitioning babies from breast milk to solid foods as well as tricks to disguise healthy greens for toddlers and children.

    One thought on “Homemade Smoothies for Mother and Baby: 300 Healthy Fruit and Green Smoothies for Preconception, Pregnancy, Nursing and Baby's First Years”

    1. Received this from GoodReadsI was interested because of the smoothies recipes. Now I am not currently a mother or planning to be, not for a long while, but I feel like this is a good resource for those women who plan to be or are mothers.

    2. I received this book for free through First ReadsI have to say that I was pleasantly surprised by this book. It's so much more than a books of recipes, and provides the reader with great information about nutrition in general. The author addresses optimal nutrition before pregnancy and complications that may arise. She goes on to discuss nutrition during pregnancy, and offers solutions to common problems such a morning sickness, fatigue, and swelling. There are other discomforts that she addres [...]

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