Time Tested Home Remedies and the Science Behind Them Ease Aches Pains Ailments and More with Hundreds of Simple and Effective At Home Treatments Try These Timeless Treatments Supported by Cutting Edge Science Look no further From insect bites insomnia and upset stomach to nasal congestion stress and heart health this authoritative and com
Try These Timeless Treatments Supported by Cutting Edge Science Look no further From insect bites, insomnia, and upset stomach to nasal congestion, stress, and heart health, this authoritative and comprehensive guide offers easy, effective recipes to bolster your resistance to illness, ease aches and pains, and manage minor ailments naturally The authors explain the sciTry These Timeless Treatments Supported by Cutting Edge Science Look no further From insect bites, insomnia, and upset stomach to nasal congestion, stress, and heart health, this authoritative and comprehensive guide offers easy, effective recipes to bolster your resistance to illness, ease aches and pains, and manage minor ailments naturally The authors explain the science behind these remedies, debunk common myths, and let you know when to call the doctor In addition, they provide a blueprint of wellness for you and your family This book s 500 recipes contain readily available, inexpensive, and safe ingredients many that you will find within your cupboards or at the grocery store For instance Dab on tea tree oil to clear up acne Gargle with sage and thyme tea to combat sore throat Engage in mindfulness exercises for weight loss Eat chia seed to help with hay fever Whip up a calendula salve for diaper rash Heal dry skin with coconut oil Lift mood with a gratitude journal Take elderberry syrup for influenza Apply aloe vera gel and peppermint essential oil to sore muscles
A fabulous resource, it's my go-to source for natural remedies.
I was so happy when Fair Winds Press (Quayside Publishing Group) sent me a copy of 500 Time-Tested Home Remedies and the Science Behind Them. I am all about using homemade remedies for several reasons. First, you know exactly what is in the solution. There are no names in the ingredient list that you are unfamiliar with, and you know exactly what each ingredient does for your body. Drugs are the exact opposite. They have so many chemical names and there’s always a huge list of possible symptom [...]
Alphabetically ordered reference book for the kinds of things all parts of our bodies regularly call our attention to. Dr. White distills the wisdom of our grandmothers backed up by meticulously researched science. She directs us to herbs, obviously, but also to pen and paper (writing also can cure what ails us!) and a pair of walking shoes (stopping to smell the roses-you'd be surprised by the extent of their curative powers.)
Great, especially the recipes: pumpkin, taratoor, broccoli.