Breaking Free from Sloth: A HarperOne Select

Breaking Free from Sloth A HarperOne Select In this selection from Bringing Yoga to Life one of America s most respected and loved Yoga teachers helps free us from the trivial humdrum of daily life and shows us how to live fully by connecting

  • Title: Breaking Free from Sloth: A HarperOne Select
  • Author: Donna Farhi
  • ISBN: 9780062123572
  • Page: 262
  • Format: ebook
  • In this selection from Bringing Yoga to Life, one of America s most respected and loved Yoga teachers helps free us from the trivial humdrum of daily life and shows us how to live fully by connecting with our soul.In Breaking Free from Sloth, Donna Farhi presents the philosophy of yoga as a path to a deeper awareness of self Drawing upon her years of teaching with stIn this selection from Bringing Yoga to Life, one of America s most respected and loved Yoga teachers helps free us from the trivial humdrum of daily life and shows us how to live fully by connecting with our soul.In Breaking Free from Sloth, Donna Farhi presents the philosophy of yoga as a path to a deeper awareness of self Drawing upon her years of teaching with students and writing in an engaging and accessible style, Farhi guides readers through the pitfalls of sloth and reveals the promises of navigating a spiritual practice If we define a Yoga practice as an awareness of and investment in our most cherished values, we may be dismayed to discover how little real energy we designate to the central purpose of our life So when I speak of a habitual disinclination toward effort, I am speaking specifically about purposeful effort In what ways are we sabotaging ourselves, and how can we extricate ourselves from the mire of self indulgence from Breaking Free from Sloth

    One thought on “Breaking Free from Sloth: A HarperOne Select”

    1. This little - pamphlet, really - is based on Yoga-related thought and uses that terminology. It makes some good points about using joy as your driver rather than fear and shame to get past sloth/laziness. Worth a read for those struggling with diet or fitness motivation regardless of your belief system.

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