Pain Free Living: The Egoscue Method for Strength, Harmony, and Happiness

Pain Free Living The Egoscue Method for Strength Harmony and Happiness The Egoscue Method my life s work delivers results because it rests on trust that stems from how the patient really feels Those feelings are always right Pete Egoscue takes his world renowned program

  • Title: Pain Free Living: The Egoscue Method for Strength, Harmony, and Happiness
  • Author: Pete Egoscue Roger Gittines
  • ISBN: 9781402786433
  • Page: 136
  • Format: Other Format
  • The Egoscue Method my life s work delivers results because it rests on trust that stems from how the patient really feels Those feelings are always right Pete Egoscue takes his world renowned program of postural therapy which treats chronic musculoskeletal pain without drugs, surgery, or manipulation to a whole new level Using Eastern religions as a guide, he explor The Egoscue Method my life s work delivers results because it rests on trust that stems from how the patient really feels Those feelings are always right Pete Egoscue takes his world renowned program of postural therapy which treats chronic musculoskeletal pain without drugs, surgery, or manipulation to a whole new level Using Eastern religions as a guide, he explores the mental and emotional, as well as physiological, processes of his Method Egoscue s unique system has transformed the well being of hundreds of thousands of people through personalized stretches and exercises that strengthen specific muscles, restore proper alignment, and leave the body feeling the way it was designed to be pain free.

    One thought on “Pain Free Living: The Egoscue Method for Strength, Harmony, and Happiness”

    1. This is the 3rd book I've read by Pete Egoscue and unfortunately it's nowhere near as good as his first couple books. He makes some very interesting points about the mind-body connection but it just wasn't as engaging a read. It tackles more of the mental and emotional side of recovery/posture. He offers a specific menu for each of the mindsets that holds people back from recovery through egoscue: fact collectors, skeptics, and pessimists. Seems a little strange to create a menu off a personalit [...]

    2. It makes so much sense to me that I am now doing the Egoscue program at a clinic in San Diego which is really helping me.

    3. I swear by the Egoscue Method. I discovered it in the mid-90's when I suffered recurrent sciatica, compressed and bulging discs, and pain so bad it put me on the sofa for weeks at a time. The simple e-cises (simple postures and precise small movements) relieved my pain in a matter of days and I have never been on the sofa with back pain since. More recently I have been exploring Egoscue through their clinics and on-line work to remedy my shoulder, ankle, and hip pain which is responding nicely.I [...]

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