The Habit Factor: An Innovative Method to Align Habits with Goals to Achieve Success

The Habit Factor An Innovative Method to Align Habits with Goals to Achieve Success None

  • Title: The Habit Factor: An Innovative Method to Align Habits with Goals to Achieve Success
  • Author: Martin Grunburg
  • ISBN: null
  • Page: 480
  • Format: Kindle Edition
  • None

    One thought on “The Habit Factor: An Innovative Method to Align Habits with Goals to Achieve Success”

    1. I thought this book was great. Martin Grunburg provides a much more in depth look at the concept of habit than I have read anywhere else. He translates that broad perspective into practical application. Our lives are filled with habits, most of which we are not even aware of. I highly recommend The Habit Factor to anyone who wants to harness the power of their own habits in a more enlightened and purposeful way.

    2. Enlightening!I downloaded the app in hopes of developing better habits in my life. The instructions in the app mentioned this book, so I decided to give it a read. I wound up with much more than I anticipated.At first, the principles this book teach seem to discuss rudimentary things that are easy to figure out. However, upon further reading I realized it answered some key questions for me that I had NOT figured out. Namely, it answered for me these burning questions: How do I actually apply the [...]

    3. I bought this book because I had downloaded the 'Habit Factor' app, and because I have come to realise the importance of building positive habits for achieving goals. The book was incredibly helpful - it talked about how most books about habits focus on negative habits and how to eliminate them, and that actually building positive habits is essential for making major changes to one's life. It talks about how habits work - how things move to the autopilot part of the brain. And then it gives very [...]

    4. As far as the content of this book goes I'd give it 5 stars. It's got great content. However, I found the writing to be a bit confusing. I read extremely quickly & have a high reading level yet I found myself needing to re-read phrases because they were just a bit awkward. Thus - 3 stars. It's a good follow up to the Charles Duhigg book, "The Power of Habit". (Which was better written by far. Of course, Duhigg is a journalist, so what else would you expect!)This does cover some of the same t [...]

    5. A great book with lots of help and simple direction on how to go about creating success through habits. I bought the app first and then the book. I can truly say it has made me view the app differently, there are tips and more in the book you won't get from the app. Buy it it is a good investment.

    6. Good book. Very good message. Amazing life lesson. A minute to learn, a lifetime to master! Understanding this, & practicing this in my work, as wel as personal life .

    7. This is the most in depth and comprehensive and practically useful writings on habit that I have read. Most importantly it helps the reader to develop life changing habits to improve his/her life in an accessible and even fun way. This writer is gifted and this book is a gift to all who read it.

    8. Great book. Ive read several books about Habits, this is by far the best. Make sure you download the app too :)

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